The Diamond-Dart-Meridian Sequence is based on the work of Prof Raymond Dart and Dr John Diamond. It consists of 14 postures strung together to a flowing sequence that can be done in two or three minutes.
This sequence strengthens all acupuncture meridians, one after the other in a logical sequence, and imitates at the same time our development from the baby in the womb to the upright adult.
This sequence balances our whole being, reduces stress, strengthens our will to be well, reduces misprocessing, and much more. And most of all: it is FUN